Creatine, a natural compound found in muscle cells, is popularly used as a supplement to enhance exercise performance, increase muscle mass, and support brain health. Its potential benefits include improved strength, power output, and cognitive function.
But does creatine make you horny?
Let’s find out together…
Does creatine really boost libido & make you hornier?
First of all, what exactly is being “horny”?
Simply put, being horny refers to a person’s sexual drive or desire. Many factors can impact a person being horny, including stress, fatigue, hormonal imbalances, and even diet.
So, could creatine really be a factor in boosting libido and making you hornier?
No, there is no substantial scientific evidence to support the claim that creatine directly enhances libido or sexual desire.
Creatine is primarily known for its role in improving muscle strength and exercise performance. It helps replenish ATP, a molecule that provides energy for short bursts of intense activity, like weightlifting or sprinting.
However, creatine’s impact on sexual desire is not a recognized effect. Libido is influenced by a complex interplay of hormonal, psychological, and physiological factors, which creatine does not significantly affect.
While creatine might indirectly contribute to overall well-being by promoting physical fitness and confidence, it is not a direct aphrodisiac. Individual responses can vary, but attributing heightened sexual desire solely to creatine is not well-supported.
|Active ingredients||Naturally occurring compound in the body.|
|Medical uses||Improving muscle strength, enhancing exercise performance.|
|Long-term health effects||Generally safe with proper usage, may cause minor gastrointestinal discomfort or weight gain.|
Find out if the following substances make you hornier:
Being “horny” is a result of complex interactions between hormones, physiology, and psychology, and can vary from person to person based on individual differences and experiences.
While creatine offers benefits for physical performance and muscle strength, its influence on libido is minimal. A holistic approach to sexual well-being should involve a balanced lifestyle, addressing various contributing factors.
- “Creatine.” Cleveland Clinic, https://my.clevelandclinic.org/health/treatments/17674-creatine. Accessed 8 July 2023.
- “Creatine 101: What Is It and What Does It Do?” Healthline, https://www.healthline.com/nutrition/what-is-creatine. Accessed 8 July 2023.
- “CREATINE: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews.” Logo for WebMD, https://www.webmd.com/vitamins/ai/ingredientmono-873/creatine. Accessed 8 July 2023.