Ashwagandha, also known as Indian ginseng, is a traditional herb that has been used for centuries in Ayurvedic medicine to improve physical and mental health.
But does ashwagandha make you horny?
Let’s find out together…
Does ashwagandha really boost libido & make you hornier?
First of all, what exactly is being “horny”?
Simply put, being horny refers to a person’s sexual drive or desire. Many factors can impact a person being horny, including stress, fatigue, hormonal imbalances, and even diet.
So, could ashwagandha really be a factor in boosting libido and making you hornier?
Ashwagandha does not directly affect the hormones responsible for sexual desire.
Ashwagandha is a plant that is native to India and is known for its adaptogenic properties. This means that it helps the body cope with stress and anxiety. It is also believed to have properties that can enhance physical performance, improve immune function, and increase energy levels.
So, the answer is not a simple yes or no. It all depends on the individual and their own unique body chemistry. Some people may report feeling an increase in libido after taking ashwagandha, while others may not experience any change in their sexual desires.
Ashwagandha does not directly affect the hormones responsible for sexual desire. Instead, it works to improve overall health and well-being, which in turn can lead to a boost in libido. For example, if someone is feeling stressed and anxious, their sexual desire may be decreased. But if they take ashwagandha and feel less stressed, they may naturally experience an increase in sexual desire.
|Active ingredients||withanolides, alkaloids, steroidal lactones|
|Medical uses||stress, anxiety, fatigue, depression, improving athletic performance, reducing inflammation|
|Long-term health effects||generally considered safe with no reported major side effects, may interact with certain medications, may lower blood sugar levels|
Find out if the following substances make you hornier:
Being “horny” is a result of complex interactions between hormones, physiology, and psychology, and can vary from person to person based on individual differences and experiences.
Ashwagandha may have some impact on libido, but this effect varies from person to person. Keep in mind that ashwagandha is a supplement, not a magic pill, and it is always best to talk to your doctor before starting any new supplement regimen.
- Dongre, S., Langade, D., & Bhattacharyya, S. (2015). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study. BioMed research international, 2015, 284154. https://doi.org/10.1155/2015/284154
- “Ashwagandha Uses, Benefits & Dosage – Drugs.Com Herbal Database.” Drugs.Com, https://www.drugs.com/npp/ashwagandha.html. Accessed 13 Feb. 2023.
- Staff, India. co. “Ashwagandha, Effective Way to Boost Your Sexual Drive.” India.Com, 19 Feb. 2020, https://www.india.com/lifestyle/ashwagandha-effective-way-to-boost-your-sexual-drive-3947804/.