Lazy Dog Sex Position: Everything You Need to Know About

Want to be the captain of your own sexual pleasure? Look no further than the magnificent Lazy Dog Sex Position!

A ReviewsFox reader shares her experince, “Wow, the Lazy Dog sex position is absolutely amazing! It’s like having all the benefits of Doggy Style without any of the discomfort. I love how I can lay on my stomach and still feel my partner’s weight behind me, supporting and holding me in place. The added bonus of being able to control the rhythm and angle of penetration made it an incredibly intimate experience. I felt like we were in perfect sync, and the pleasure was off the charts.”

Get ready for an exciting adventure in the bedroom! The Lazy Dog sex position is a must-try for anyone who wants to add some spark to their intimate moments. It’s perfect for both experienced lovers and those just starting out.

We’ve got all the tips and tricks to make your experience even more amazing. So, let’s heat things up and have some fun!

Lazy Dog sex position

What is the Lazy Dog sex position?

The lazy dog sex position is a variation of the doggy style position where the man is kneeling and the woman is on all fours. In this position, the man collapses his kneeling position so that he is resting on his calves, making it more comfortable for him to hold this position for a longer period of time. This posture also limits his mobility, leaving the woman to take control of most of the movement.

The woman should still be on all fours, with her hands and knees on the floor, and her back arched slightly. She can rock forward and grind her hips to increase stimulation.

This position allows for deep penetration and can be a great option for couples looking to switch up their usual routine.

Lazy Dog sex position data chart

Alternate name(s)Flat doggy, Butt bump
Position type(s)Doggy style, Anal sex, Rear entry
ComplexityMedium level
Best locationBed
PenetrationMiddle penetration
StimulationA-spot stimulation, G-spot stimulation
PettingHand clitoris stimulation, Tight hugging
*Feasibility: This refers to how easy it is to perform the position. This ranges from 1 (very difficult) to 10 (very easy).
**Impressiveness: This refers to how visually impressive or exciting the position is. This ranges from 1 (not impressive at all) to 10 (extremely impressive).
***Romanticness: This refers to how romantic or intimate the position is. This ranges from 1 (not romantic at all) to 10 (extremely romantic).

Advantages and disadvantages

advantages and disadvantages of Lazy Dog sex position

Advantages of Lazy Dog position

  • Comfortable for the man: The collapsed kneeling position in the lazy dog sex position is comfortable for the man to hold for a longer period of time, reducing the risk of muscle strain or fatigue.
  • Romantic and sensuous: This position allows for slow, sensuous, passionate movements, which can be great for couples looking for a more romantic and less intense experience.
  • Flexible motion: The position provides flexibility for testing out different thrusts and hip motions.

Disadvantages of Lazy Dog position

  • Hard to perform fast: This position may not be suitable for couples looking for fast and intense sexual experiences.
  • Requires knee padding: To prevent discomfort, both partners may need to use padding to cushion their knees during the act.
  • Not suitable for all body types: Depending on the height and body shape of both partners, this position may not be comfortable or achievable.

How to do Lazy Dog sex position?

How to do Lazy Dog sex position

  1. Begin in a doggy-style position: Get down on your hands and knees, facing away from your partner.
  2. Have your partner kneel behind you: They should kneel with their legs spread wide apart and place their hands on your hips.
  3. Lean forward and rest on your elbows: This will help you maintain your balance and allow for deeper penetration.
  4. Begin rocking your hips: Move your hips back and forth, grinding against your partner’s pelvis to increase stimulation.
  5. Experiment with different angles and depths of penetration: You can adjust the angle and depth of penetration by moving your hips up or down and tilting your pelvis.

What the man does in the Lazy Dog position

Role in the position

In the Lazy Dog sex position, the man’s role is to squat over the woman’s butt and thrust in and out. He will be practically doing all of the hard work in this position. This position allows the man to change his angle of entry easily to maximize pleasure for both partners.

Supports the woman

To support the woman in this position, the man can grab hold of her hips, shoulders, or even hair to pull her into him as he is thrusting. This can make the sex more passionate or rougher, depending on the couple’s preferences. Also, the man can adjust his thrusting speed and depth according to the woman’s needs and provide support by holding her hips steady.

Stimulates the woman

The man can stimulate the woman by adjusting his angle of entry to hit her G-spot or by varying his thrusting speed and depth to build up her pleasure. He can also use his hands to touch and massage her back, shoulders, and hips. This can help her relax and enjoy the position more. If the woman is getting tired, the man can also support her weight by holding her up with his hands or chest.

What the woman does in the Lazy Dog position

Role in the position

In the Lazy Dog sex position, the woman’s role is to be on all fours with her hands and knees on the ground. Her back should be slightly arched, and she can rock forward and grind her hips to increase stimulation. She can also push herself back onto her partner to make each thrust feel more powerful.

Controlling the depth and pace of penetration

To control the depth and pace of penetration, the woman can adjust the angle of her hips and the tightness of her vaginal or anal muscles. She can also communicate with her partner about what feels good and ask them to adjust their movements accordingly.

Touching herself or her partner

The woman can touch herself or her partner by placing her hand on her clitoris or breasts. She can also grab onto her partner’s hips, shoulders, or hair for support or to pull them closer. If she is comfortable with it, she can try opening her legs slightly and masturbating or fingering herself while her partner thrusts, especially during anal sex.

Likeness for the position

Do men like the Lazy Dog sex position?

The answer to whether guys like the Lazy Dog position is subjective and depends on individual preferences.

Some men may enjoy this position due to the deep penetration it allows and the potential for the woman to take control of the movement. In this position, the man can also enjoy a sense of domination as he is able to penetrate his partner from behind.

Moreover, the Lazy Dog position can provide a comfortable posture for the man to hold for a longer period of time compared to the traditional Doggy style position, as it allows him to rest on his calves rather than being in a full kneeling position. This may make it more enjoyable for some men as they can focus on the sensations and pleasure of the experience without being distracted by discomfort or pain.

Also, some men may prefer more intimate positions or ones that allow for face-to-face contact, while others may enjoy more adventurous positions.

Do women like the Lazy Dog sex position?

Again, the answer to whether women like the Lazy Dog position is subjective and depends on individual preferences.

The Lazy Dog sex position can be pleasurable for many women. One advantage of this position is that it allows for deep penetration, which can stimulate the G-spot and provide intense sensations.

Also, women may enjoy the feeling of submission and being taken control of by their partner, as the man typically has more control over the pace and depth of penetration.

However, the position may not be comfortable for all women, especially if they have any knee or wrist pain. The woman may also have limited mobility in this position, as she is mostly relying on hip movements to control the pace and angle of penetration.

Ultimately, sexual preferences are personal and can vary greatly between individuals. It is important to discuss what positions you both enjoy and are comfortable with to ensure a positive sexual experience.

How to master Lazy Dog position

Mastering the Lazy Dog sex position involves a combination of technique, comfort, and communication between partners. Here are a few tips to help you master this position:

  1. Build up stamina: This position can be physically demanding, especially for the penetrating partner, so building up your stamina through exercise can help you last longer.
  2. Add in petting and other moves: Incorporating other moves such as petting, dirty talk, or incorporating toys can add an extra layer of excitement to the Lazy Dog position
  3. Practice makes perfect: Like with any sexual position, practice is key to becoming comfortable and confident with the Lazy Dog.
  4. Experiment with angles: The penetrating partner can try adjusting the angle of their thrusts to find the most pleasurable position for both partners.
  5. Use pillows or cushions: Placing a pillow or cushion under the receiving partner’s chest can help them maintain a comfortable position and alleviate some pressure on their arms.

With these tips, you and your partner can work together to master the Lazy Dog position and enjoy the many benefits it has to offer.

Tips and tricks to spice up the experience

Here are 3 ways to spice up the Lazy Dog position:

  1. Use your hands: As the receiving partner, use your hands to touch yourself or your partner during the act. You can play with your clitoris, stimulate your partner’s testicles, or grab onto their hips to control the pace and intensity.
  2. Use a mirror: Place a mirror in front of the bed or on the wall to enhance visual stimulation. This can help you and your partner get a better view of the action and increase your excitement.
  3. Try bondage: Incorporate bondage elements into the act by using restraints, blindfolds, or other accessories. This can add a new level of excitement and trust to the experience.

Health and safety considerations

While the Lazy Dog sex position offers numerous benefits and allows for more control and customization, it’s essential to consider the physical, emotional, and safety considerations that come with this position.

Physical considerations

  1. Back and Neck Strain: The Lazy Dog sex position requires the woman to arch her back and the man to be in a kneeling position for an extended period of time. This can lead to back and neck strain, especially if you are not used to this position. Take breaks and switch positions if you start to feel any discomfort.
  2. Use lubrication: The Lazy Dog position can be intense, so use plenty of lubrication to reduce friction and prevent discomfort or injury.
  3. Knee Pain: The man in this position is resting on his calves, which can put a strain on his knees. This can be particularly problematic if he has any existing knee injuries. To avoid knee pain, use a cushion or pillow to pad the knees.

Emotional considerations

  1. Self-Esteem: It’s not uncommon for individuals to feel self-conscious during sex, especially in positions where their body is more exposed. Practicing positive self-talk and building up self-esteem can help alleviate these feelings.
  2. Emotional Connection: While Lazy Dog can be a physically intense position, donot neglect the emotional connection between partners. Take time to focus on intimacy and emotional connection before and after the act.
  3. Vulnerability: This position can feel particularly vulnerable for the receiver, as they are on all fours with their partner behind them. Make sure that both partners feel safe and secure before engaging in this position.

Safety considerations

  1. Avoid excessive force: While it can be tempting to thrust with a lot of force in the Lazy Dog position, especially if one or both partners are enjoying it, avoid going too hard or too fast. This can increase the risk of injury or discomfort to both partners.
  2. Mind your surroundings: Choose a safe and comfortable place to engage in sexual activities, including the Lazy Dog position. Make sure the area is free from hazards, well-lit, and not accessible to unwanted onlookers or interruptions.
  3. Pay attention to breathing: The Lazy Dog position can sometimes place pressure on the receiving partner’s chest or lungs, making it harder to breathe comfortably. Partners should be aware of their breathing patterns and take breaks or adjust their position as needed to avoid discomfort or shortness of breath.

Variations of Lazy Dog position

The Lazy Dog position can be varied in several ways to create new and exciting experiences for both partners. Some common modifications of Lazy Dog sex position include:

  • Deep Doggy-Style: This variation involves the penetrating partner leaning forward and placing their weight on the receiving partner’s back. This allows for deeper penetration and added stimulation.
  • Standing Doggy-Style: This variation involves the receiving partner standing and leaning over a surface, while the penetrating partner stands behind and enters from behind. This can be great for quickies and can add some excitement to the experience.
  • Couch Lazy Dog: The receiving partner can lie down on a couch or bed while the penetrating partner enters from behind. This can provide more comfort and support for the receiving partner and allows for different angles and depths of penetration.

It is important to communicate with your partner about what feels good and what modifications work best for both of you.

Similar sex positions to try

  1. Doggy Style
  2. Helicopter
  3. Crab
  4. Boat
  5. Reverse Cowgirl


1. Why is this sex position called Lazy Dog?

The Lazy Dog sex position is named as such because it is a variation of the Doggy Style position, which is known for its animalistic nature. In this position, the receiving partner is in a position similar to that of a dog, on their hands and knees. The term “lazy” is used to describe the more relaxed and comfortable nature of this position compared to the traditional Doggy Style. It allows for deeper penetration and easier access to the G-spot or prostate, without requiring as much physical effort from either partner.

2. Is Lazy Dog sex position safe during pregnancy?

The Lazy Dog position can be safe during pregnancy if the woman is comfortable and does not experience any pain or discomfort. However, as the pregnancy progresses and the belly grows larger, it may become more difficult to maintain this position comfortably. Also, certain modifications may need to be made to accommodate the changes in the woman’s body, such as propping up pillows for support or adjusting the angle of penetration.

During pregnancy, it is important to be mindful of positions that may be uncomfortable or pose a risk to the growing fetus. And if you’re feeling any kind of discomfort during Lazy Dog, consult with a doctor to ensure that the sexual activity is safe for you and your baby.

3. Can you get pregnant in Lazy Dog sex position?

Yes, pregnancy is possible in the Lazy Dog sex position or any other sexual position. Pregnancy occurs when sperm fertilizes an egg, and this can happen regardless of the sexual position.

You can use contraception if you do not wish to become pregnant.



  1. “Lazy Dog Sex Position with Animated GIF & Instructions.” SexPositions.Online, 11 Sept. 2019,
  2. “Lazy Dog Sex Position: Lazy Doggystyle Sex with a Laying Twist.” Sexual Positions, Accessed 23 Feb. 2023.
  3. “9 Sex Positions For When You’re Feeling Lazy, Because You’ve Had A Long Day.” Bustle, 6 Dec. 2016,
  4. Jian Tao Lee, Chao Ling Lin, Gwo Hwa Wan & Ching Chung Liang (2010) Sexual Positions and Sexual Satisfaction of Pregnant Women, Journal of Sex & Marital Therapy, 36:5, 408-420, DOI: 10.1080/0092623X.2010.510776
  5. Zhang, H., Lu, H., Pan, S.W. et al. Correlates of Unprotected Anal Intercourse: The Influence of Anal Sex Position Among Men Who Have Sex with Men in Beijing, China. Arch Sex Behav 44, 375–387 (2015).